Guerrilla Strength & Conditioning (GSC) provides programs for people wanting to lose weight and feel good about themselves; to the combat athlete wanting to step in the cage or on the mat.

Regardless of your personal goals, or current fitness level, we will help you achieve them. The best part is that you will have FUN doing it. We are located at Miller’s Flooring in West Chester, PA.

What Program is Best for Me?

It depends on your goals.

We provide Boot Camp classes for those wanting a FUN and INTENSE workout in a group setting. Besides having a great workout, you have a chance to meet new friends and start the day knowing you accomplished something tough.

Not into working out in a group? No problem. Try our personal training program designed exclusively for you to reach your goals. This is a great opportunity for you to work with somebody who truly cares about your goals and well-being.

Guerrilla Strength & Conditioning also provides strength and conditioning programs for anyone competing or training in mixed martial arts or any other combat sport. Even if you are not the majority of the people wanting to throw down in the cage, this is a great opportunity to train like a mixed martial artist.

“It doesn’t matter what your goals or current fitness levels are, Ryan Zuver will go above and beyond the call of duty to help you become your best.When it comes to personal training, Ryan is at the top of the food chain.There’s simply no one better.He’s helped athletes reach the pinnacle of their sports, and he’s helped average people lose weight and get in the best shape of their lives. I’ve personally worked out with Ryan and the attention to detail and passion that he has for training is second to none.Do yourself a favor and schedule a workout, I promise you won’t regret it.”

Brad Court/ Paramountbjj
Brazilian Jiu Jitsu Black Belt
National Champion